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Wellness Vision Workshop 4 weeks starting Tues. Jan. 19, 2021, 6-7 pm. $50


NOW is the time to kickstart 2021, get re-energized, and refocused! You will take a look at your individual characteristics and strengths. You must understand yourself and how you can relate to the goal you set for yourself. From there, you will look at a balance wheel to see what’s out of whack in your lifestyle, attitude, nutrition, attitude, career, environment, and other components. There are many components to health - it is not all fruits and veggies. You can eat all the greens you want but if you’re trying to get by on 5 hours of sleep a night and cradling a screen as you do fall asleep, there is a deeper conversation to have. You will set Brief Action Plans and a Vision Statement setting yourself up for a successful year, quarter, six months. You choose the time frame. EMAIL me to register.

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February 10

SEL for Families in conjunction with The Sarafian Foundation and Together We Heal Community