Experiences Offered with Membership
Chair Yoga
Morning Flow
Soothe & Chill
Empowered Flow
Chair Yoga
Whether you’re looking to bring movement into your work day, or if you’re nursing an injury or just honoring your body, chair yoga is a great alternative. Join online for 20 minutes of stretching, energizing and re-focusing.
Morning Flow
Start your day energized, optimistic and ready to go with this gentle start that promises a light sweat in just 40 minutes. This class is offered only via Zoom so you can take care of you and then get going with your day.
Empowered Flow
Embrace your strength and your power in this uplifting, sequence meant to lengthen, strengthen and energize in just 50 minutes. This class is currently offered only via zoom - get your strength on and then take on the day!
Fireside Soothe & Chill Restorative Yoga
Wind down, stretch out and rest. This class is just 30 minutes and is currently offered via Zoom. You will gently warm your joints and muscles, inviting relaxation and rest through restorative poses, breath, and the support of props as you choose.
Village Yoga was born from a love of yoga and passionate desire to share the potential for healing, transformative experiences with everyone who wants or needs it.
— Les